Self-Care for the Soul

From the author of Self-Care for Empaths comes an accessible guide to everyday spiritual wellness—blending mindfulness, mysticism, and compassion with adaptable rituals to help you reconnect with your truest self.

In these changing times, many of us yearn to feel at one with something eternal and loving. Fortunately, that sacred force lives inside each of us. This carefully organized compendium offers a wealth of spiritual resources to help you know your own soul, feed it daily, and call upon its magic.

Rather than focusing on a specific higher power, Self-Care for the Soul empowers you through your own spirit, with rituals you can modify to suit your beliefs and background.

• Over 90 exercises from the playful to the profound
• Adaptable rituals for any faith (or none at all)
• Short, soothing entries with step-by-step guidance
• From professional intuitive Tanya Carroll Richardson

Nourish your spiritual side, invite more calm, and embrace the mystery and joy of existence.