Shadow Work
A Spiritual Path to Healing and Integration
Format:Paperback
Publisher:St Martin's Press
Published:14th Oct '24
Should be back in stock very soon

An interactive guidebook to confronting and healing the shadows in your life.
Confront your shadows with Michelle Wadleigh’s newest book, Shadow Work: A Spiritual Path to Healing and Integration. Readers will learn to recognize their inner darkness and embrace the lessons that their shadows can teach them, ultimately turning these shadows into superpowers. Journaling spaces and exercises will help readers live Michelle’s lessons, and the book closes with a set of ongoing practices to allow readers to carry the book’s wisdom through the rest of their lives. Based on her own experiences with early childhood trauma, Shadow Work is the culmination of Michelle's hard-earned knowledge of self-love and forgiveness to achieve a life filled with creativity, love, and abundance. For anyone ready to explore and embrace the darkest parts of themselves, Shadow Work offers an easy-to-follow path to transcendence, self-compassion, and healing.
ISBN: 9781250360540
Dimensions: 233mm x 193mm x 20mm
Weight: 526g
256 pages